Peptide Assistant

The Podcast

Real protocols. Real bloodwork. Real education.
No bro science. No fake guru energy.

5–60 min episodes
Free forever
New episodes weekly
M
Marcus
The Analyst

Grounded, science-first. Breaks down biology without the jargon fog.

J
Jay
The Experimenter

Real-world experiences, practical questions, honest reactions.

Episodes
14 published
EP. 001

Retatrutide & Alcohol Cravings

Why a fat-loss peptide is quietly changing people's relationship with alcohol.

RetatrutideGLP-1AlcoholCravingsDopamine
~15 minEducational · Casual
May 2026
EP. 002

Mitochondrial Health & NAD+

Why your energy crisis isn't about sleep — and what you can actually do about it.

NAD+MitochondriaNMNNRLongevityEnergyAging
~15 minEducational · Deep Dive
May 2026
EP. 003

Brain Fog & Semax

When your mind won't clear — and why a nootropic peptide might be the missing variable.

SemaxBrain FogBDNFCognitionNootropicsNeuroplasticityFocus
~15 minEducational · Deep Dive
May 2026
EP. 004

Bloodwork Markers Nobody Talks About

The labs your doctor skips — and why they matter more than your cholesterol.

BloodworkBiomarkersLongevityFerritinhs-CRPHomocysteineSHBG
~15 minEducational · Deep Dive
May 2026
EP. 005

Over-40 Optimization

The rules change after 40 — here's what actually moves the needle.

Over-40TestosteroneRecoveryLongevityHGHMuscleMetabolism
~15 minMotivational · Educational
May 2026
EP. 006

How Discipline Changes Your Biology

It's not motivation — it's cellular adaptation. Here's what happens inside your body when you show up consistently.

DisciplineCortisolDopamineNeuroplasticityHabitsConsistencyPerformance
~15 minMotivational · Educational
May 2026
EP. 007

Building Muscle After 40 With Peptides

Sarcopenia is optional. Here's what actually changes — and how to fight back intelligently.

MuscleOver-40SarcopeniaGH SecretagoguesBPC-157TestosteroneRecoveryIGF-1
~15 minMotivational · Educational
May 2026
EP. 008

The Ultimate Recovery & Growth Stack

BPC-157, TB-500, and GH secretagogues — why these three work better together than any one alone.

RecoveryBPC-157TB-500CJC-1295IpamorelinStackingIGF-1Growth
~15 minEducational · Deep Dive
May 2026
EP. 009

Retatrutide: The Triple Agonist Changing Fat Loss

Why Retatrutide is getting so much attention — and why the conversation goes way beyond just appetite suppression.

RetatrutideGLP-1GIPGlucagonMetabolismFat LossFood NoiseWellnessPeptidesHealth Optimization
~15 minEducational · Conversational
May 2026
EP. 010

Tesamorelin & Ipamorelin: The Recovery and Growth Stack

Why this GH-stack combo has become one of the most discussed pairings in the optimization community — and what it actually does.

TesamorelinIpamorelinGrowth HormoneRecoverySleepFat LossMuscle GrowthPeptidesWellnessLongevity
~15 minEducational · Conversational
May 2026
EP. 011

Tirzepatide vs Semaglutide: What's the Difference?

Two of the most talked-about metabolic peptides compared — how they work, what people are experiencing, and why the conversation is bigger than just weight loss.

TirzepatideSemaglutideGLP-1GIPMetabolismFat LossAppetite ControlWellnessLongevityPeptides
~15 minEducational · Conversational
May 2026
EP. 012

Focus and Calm: Semax & Selank Explained

Two nootropic peptides that people are turning to for mental clarity, stress relief, and emotional balance — without overstimulation.

SemaxSelankNootropicsFocusBrain FogCognitive HealthPeptidesStress ManagementProductivityWellness
~15 minEducational · Calming
May 2026
EP. 013

Recovery Stack: BPC-157 & TB-500 Explained

The 'Wolverine Stack' — why BPC-157 and TB-500 became two of the most talked-about recovery peptides in fitness and optimization communities.

BPC-157TB-500Wolverine StackRecoveryHealingMobilityFitnessPerformancePeptidesWellness
~15 minEducational · Performance
May 2026
EP. 014

Understanding TRT: Is It Right for You?

From 'I don't feel like myself anymore' to making an informed decision about Testosterone Replacement Therapy — without the gym myths.

TRTTestosteroneHormonesLow TEnergyLibidoBlood WorkRecoveryMen's HealthLongevity
~10 minEducational · Motivational
June 2026
More episodes — Coming Soon
BPC-157 + Tendon Healing: What the research actually says

"Optimize intelligently. Track everything. Build longevity."